Personal Trainers/Yoga Instructors
Safe, effective movement for every stage of motherhood.
Our directory features certified personal trainers who specialize in prenatal and postpartum fitness—helping you build strength, improve mobility, and feel more connected to your body. Whether you're preparing for birth, recovering after baby, or easing back into movement, these experts design customized workouts that honor your unique needs and evolving goals. From core and pelvic floor support to energy-boosting routines, you’ll find guidance that’s empowering, evidence-based, and judgment-free.
PERSONAL TRAINERS/YOGA INSTRUCTORS DIRECTORY
Chaya Feldman
Phone Number: (516) 732-8554
Email Address: Clamm94@gmail.com
Years of Experience: 3
Specialty: Personal Trainer certified in Pre/Post Natal and corrective exercise
Location: Boca Raton, FL
About Me: I'm a mom of 3 boys and experienced extreme pain throughout my pregnancies. Once I discovered prenatal training and corrective exercises, I realized I didn't have to suffer through the pain that I was told was "normal" for an expectant mother. Now I want to help as many moms as I can to bring more Jewish babies into the world without having to sacrifice their quality of life.
Ifat Kent
Phone Number: (754) 610-1660
Email Address: theyoganestfl@gmail.com
Website: Theyoganestfl.com
Years of Experience: 13
Specialty: Prenatal Yoga, childbirth education, doula
Location: Cooper City
About Me: I've been teaching prenatal yoga since 2012, and I truly love every minute of it. Over the years, I’ve seen and heard firsthand the benefits my students experience—relief from back and hip pain, better sleep, and increased confidence during labor. The transition to becoming a doula and childbirth educator felt natural, as it allowed me to support families even more deeply throughout pregnancy, birth, and beyond.